Category: Education

DELHI SCHOOLS REOPEN TODAY AFTER THE AMIDST FOG CHALLENGES WITH COLD WAVE

the prevailing cold wave and foggy conditions, class resume with the changing time.

An official statement issued on Sunday states, “All students of Delhi government, government-aided, and recognised private schools, including Nursery, KG, and Primary classes, shall return to physical classes from January 15”.

it is directed that all students of Government, Government Aided and Recognised Private Schools shall join back classes in physical mode at their respective schools with effect from 15/01/2024 (Monday).

In Delhi schools will reopen for physical classes from today as the extended winter break ends. As a precautionary measure for the prevailing cold wave and foggy conditions, class timings have been changed.

The Delhi Government circular said, it is directed that all students of Government, Government Aided and Recognised Private Schools shall join back classes in physical mode at their respective schools with effect from 15/01/2024 (Monday). This includes Nursery, KG and Primary classes as well. it has guided that, keeping in mind the prevailing foggy conditions, no school will start before 9 a.m. and have classes beyond 5 p.m. till further directions.

Delhi experienced its fourth consecutive day of a cold wave on Monday, with the temperature at Safdarjung dropping to 3.3 degrees Celsius. the coldest temperature this winter – and a thick layer of fog evident in various parts of the city.

On January 7, Delhi education minister Atishi announced that winter break would be extended till January 12 amid the ongoing cold wave situation in the national capital.

“Schools in Delhi will remain closed for the next 5 days due to the prevailing cold weather conditions, for students from nursery to class 5,” Atishi tweeted.

the Delhi Education Department has adjusted class timings as a precautionary measure due to the prevailing cold wave and foggy weather conditions. The Education Department of the Municipal Corporation of Delhi (MCD) has also aligned with the directive, instructing the resumption of physical classes from January 15, 2024. Delhi Education Minister Atishi announced the closure of Delhi schools from nursery to class 5 due to severe fog conditions.

“Schools in Delhi will remain closed for the next 5 days due to the prevailing cold weather conditions, for students from nursery to class 5,” Atishi had tweeted earlier.

The national capital continued to reel under severe cold conditions on Sunday morning as the minimum temperature dropped to 3.5 degrees Celsius — this winter’s lowest — and a thick layer of fog was seen in several parts of the city, weather officials said.

The entire school staff will remain working on January 16. The said order should be strictly followed,” Panwar said in an order.

Jio 395 plan : will unlimited 5G data pack get in this plan!?

Social media people are playing games in the name of unlimited 5G data in 395 plan.

In this plan, validity of 3 months is offered for Rs 395. Besides, data facilities are available along with calling and messaging. Jio is the only company which provides recharge plans at the lowest price.

A validity of 84 days is being offered in the Rs 395 recharge plan of Reliance Jio. 6GB high speed data will be offered in this plan. Also, 1000 SMS and unlimited calling facility will be available. Meaning users will be able to enjoy free data, calling and messaging for full 84 days.

Regarding Jio’s Rs 395 plan, it is being claimed on social media that it will provide unlimited 5G data for 84 days. This is the offer. But this is half true. there is mention of unlimited true 5G data on the banner of the plan. But it is clearly written about it in the plan. Unlimited 5G data for eligible subscribers.

Will unlimited 5G data pack get in just 395 jio recharge?

if you typed lucky and its banner appeared on the app, and then you made a claim, then maybe it would work out. Otherwise you will get 6 GB data for Rs 395

In this plan, free unlimited 5G network is offered under Jio Welcome Offer.

Tony Kakkar replies to netizens who says he’d rather poison himself than listen to his songs

Tony Kakkar has responded to a troll who said that they would rather consume poison and die than listen to another of his songs. Tony recently released the song Kanta Laga, featuring his sister Neha Kakkar and rapper Yo Yo Honey Singh.

On Friday, he responded to a Twitter user who wrote, “Sir apke gaane sunne se acha me Zahar khaake Mar jao (I would rather take poison and die than listen to your songs).” Tony wrote back, “Aap maro mat.. kabhi bhi mat suno (Don’t die, please. And you don’t have to listen to my songs). Your life is precious. 100 Tony kakkar aayenge jayenge (People like me come and go). I wish aapko meri Umar lag jaaye (I hope you have a long life).”

The troll had reacted to a tweet in which Tony Kakkar had written in his defence, “I do equal number of love songs but you all only talk about dance songs. Make them big. Thank you for that but yeah.. you know what I am saying.”

In a conversation with Hindustan Times, Tony Kakkar had said that these things motivate me a lot, because when you choose something in life, many people are seen criticizing the things which you do well. We are seeing numbers which are magical for us. I have come to the conclusion that these things are important to have, because perfection is harmful.

Ashok Singh: oxygen man of Patna who save his wife from respiratory disease by planted 500 saplings

Ashok Singh is from Patna, Bihar, his wife was suffering from respiratory disease in the year 2011 then he decided to start planting trees villages and the number of trees started increasing, his wife’s respiratory disease started disappearing.

The distance of Akauna village from Punpun station, about 20 kilometers from the capital Patna, is about three to four kilometers. a resident of this place, has been planting trees for the last 13 years to keep his wife healthy. All these plants have now transformed into trees. The number of trees planted by Bengali Baba in this area has reached 500.For the last 12 years, he has been purifying the environment by planting trees on the roadside day and night.

70 year old Ashok Singh alias Bengali Baba says that ever since he started planting trees. Since then, his wife Manorama Devi’s breathing problem has been completely cured. Besides, the number of trees and plants in the village has also increased significantly. Bengali Baba, who dedicated himself to planting trees two decades ago, is still engaged in the noble cause.

Even according to the farmer, the seasons keep changing, but Ashok Singh’s work of planting trees is not over. Even today he takes care of the trees in the morning and evening. People should get maximum oxygen. For this they plant Pakad, Peepal, Banyan, Bel, Kadam and Jamun trees.

UPI frauds: RBI guidelines to curb UPI frauds

As per the RBI Annual Report 2022-23, banks experienced the highest number of fraudulent transactions in the digital payment category in the fiscal year 2022–2023. The government plan To reduce the increasing number of online payment fraud cases the government decided to intends impose a minimum time limit for a transaction.

according to the plan on the table, a time limit of four hours will apply every time a user makes the first payment over Rs 2,000 to another user they have never transacted with before.

“We are looking to add a time limit of four hours for first-time digital transactions over Rs 2,000. The discussion will be taken up during a meeting on Tuesday with government and industry stakeholders including the Reserve Bank of India, various public and private sector banks, and tech companies like Google and Razorpay,” a senior government official said, requesting anonymity.

“Basically, how it will work is that you will have four hours after making a payment to someone for the first time to reverse or modify the payment. It will be along the lines of NEFT (National Electronic Funds Transfer) where the transaction happens within a few hours. Initially, we did not want to have any amount limit thresholds, but through informal discussions with the industry, we realised it could impact small-scale buying like groceries etc. so we are planning to give a leeway to transactions under Rs 2,000,” the official added

According to data from FY2023, there were 13,530 fraud cases in the banking system totaling Rs 30,252 crore. Of these, 6,659 cases, or nearly 49 per cent, fell into the category of digital payments using cards or the internet.

Earlier in this month, UCO Bank had to disable its IMPS system temporarily after it reported credit of Rs 820 crore to its users via the payment mode. The bank took steps to recover Rs 649 crore but the case acted as a catalyst for the discussion on the digital payments‘ security.

Why heart attack is increasing in young Indians?

Young Indians are facing heartattack or cardiac arrest in a very young age due to lack of exercise, poor diet choices with low fiber and high carbs including processed foods, poor lifestyle including late night sleep sweets, smoking, tobacco use, , less sleep, binge watching and, high cholestero, environmental pollution as well as genetic predisposition, all play a role.

Heart attacks are becoming increasingly common among young Indians, due to a range of lifestyle factors. Poor diet, lack of physical activity, smoking, and excessive alcohol consumption can all contribute to an increased risk of heart disease and heart attack.

it is important for healthcare providers to pay extra attention to the risk factors of young people, as they may be more likely to experience a heart attack.
People often have misunderstood about heart attack and cardiac arrest. Some people mistake cardiac arrest to mean heart attack.

Heart attack occurs when blood flow to the heart is blocked and cardiac arrest occurs when there is a malfunction in the heart’s electrical system. Due to this, it suddenly starts beating faster or suddenly stops beating. In this situation, due to lack of blood circulation to the brain, lungs and other organs, the person concerned starts gasping and stops breathing. He dies within some time. Cardiac arrest is more fatal than heart attack.

Experts say that heart disease can be prevented by eating healthy food, using fresh fruits and vegetables, daily exercise and living a stress-free life.” Dr. Bhattacharya says, “Lifestyle changes like reducing stress, regular checkups (especially lipid Profile) and use of medicines is very important.

Awareness about this disease is very important. Many measures can be taken to avoid any heart related disease. These include regular exercise, healthy eating, avoiding smoking, controlling stress and minimizing alcohol consumption.”

HEALTHY HEART DIET

Eat more vegetables and fruits

Incorporate a variety of fruits, vegetables, whole grains, legumes, nuts, and seeds into your daily meals. This nutrients included vitamins and minerals that support heart healthy

Limit or reduce salt (sodium)

Reduce salt intake to maintain healthy blood pressure levels. Flavour meals with herbs and spices instead of relying on excessive salt.

Hydration

Stay hydrated by drinking plenty of water throughout the day. Limit sugary drinks and excessive caffeine

Taking whole grain

Eating whole grains is associated with lower cholesterol and systolic blood pressure, as well as a lower risk of heart disease

Get active

Get your body active with all sources of excercisep or with the physical activities. So, that people be

What foods prevent heart attacks?

Eating a healthy balanced diet is one of the key pillars to preventing a heart attack, according to the National Health Services (NHS).

How can I improve my heart health fast?

According to the U.S. Department of Health and Human ServicesTrusted Source, the some best steps to improving your heart health are:

1. eat a heart-healthy diet
2. get active
3. maintain a healthy weight
4. if you smoke, quit, and avoid secondhand smoke
5. control your cholesterol and blood pressure
6. drink alcohol in moderation
7. manage your stress

Including heart-healthy foods in a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease.

Human Rights Day 2023 – worldwide commission to celebrate human Rights

International Human Rights Day is celebrated all over the world including India on 10 December. This day is being celebrated across the country. Many programs are being organized to make people aware about human rights.

Today, the world is celebrating Human Rights Day, which does not listen to the cries of human beings for fundamental rights. In one corner of the world, pledges and declarations for the protection of human rights are being made, while in another place, the sound of bombs and the cries of babies can be heard.

Although the United Nations, which was formed to eliminate wars and human rights abuses, has limited itself to being a committee to account for these, the world has followed its call to observe Human Rights Day once a year! The truth is that the modern world does not deserve to utter a word about human rights and humanity.

Only a humanistic society can recognize and facilitate the rights of fellow creatures. When social responsibility is based on God’s thought and faith, man will feel that it is his responsibility to fulfill and fulfill the rights of fellow creatures. It is also the root cause of human rights violations and war atrocities in the world.

The 75th anniversary of Human Rights Day falls on December 10th, 2023, marking a momentous occasion to celebrate the progress made in human rights and reaffirm our commitment to these fundamental principles. the day on which the United Nations General Assembly adopted, in 1948, the Universal Declaration of Human Rights. We need to stand up for our own rights and those of others. We can take action in our own daily lives, to uphold the rights that protect us all and thereby promote the kinship of all human beings.

The United Nations mentioned: “10 December 2023 marks the 75th anniversary of one of the world’s most groundbreaking global pledges: the Universal Declaration of Human Rights (UDHR). This landmark document enshrines the inalienable rights that everyone is entitled to as a human being – regardless of race, colour, religion, sex, language, political or other opinion, national or social origin, property, birth or other status.”

 Audrey Azoulay (Director-General of UNESCO)– “Celebrating Human Rights Day reminds us that human rights cannot be taken for granted and that their safeguarding requires commitment on a daily basis. This is the motivation for the work we do and it is the raison to be of both the United Nations and UNESCO”

Guru Nanak Jayanti 2023: gurpurab history and best wishes

Guru Nanak Jayanti, also known as Gurpurab, is celebrated to mark the birth anniversary of Guru Nanak Dev, the first guru and the founder of the Sikh religion.

Guru Nanak was born in 1469 in the village of Talwandi, which is now known as Nankana Sahib, in present-day Pakistan. He was a spiritual leader and reformer who taught the importance of equality, compassion, and service to others. He is considered to be the founder of Sikhism, which is a monotheistic religion that emphasizes the importance of a personal relationship with God.

Every year, the Guru Nanak Jayanti is held on the full moon date of Kartik month, also known as Kartik Purnima.

Guru Nanak Dev Ji, the man of the hour, was an extraordinary spiritual thinker. Guru Nanak Dev Ji birth place is called Rai-Bhoi-di Talwandi, which today is in the Sheikhupura District of Pakistan. In fact, there’s a special place known as Nankana Sahib in Pakistan where a Gurdwara was built to honor his birthplace. It’s like a super cool monument where people go to pay their respects.

Guru Nanak Dev Ji had this incredible connection with God through prayers, and his teachings continue to inspire millions of Sikh devotees to this very day. they’re all collected in a holy book called the Guru Granth Sahib. The main message of the Guru Granth Sahib is all about “ik onkar,” which means there’s only one God who’s present in every single creation and holds the key to eternal truth.

As a large number of Sikh communities reside in the capital, the sacred occasion of Gurpurab is celebrated with great fanfare. A day before the birthday, Nagar Kirtan processions headed by the panjpyaras (the five beloved ones) start from the sacred Gurudwara Sis Ganj Sahib. Amidst the songs and hymns sung in the praise of the guru, people decorate the streets with flowers and Sikh flags.

While the procession usually culminates with the bursting of crackers, Delhi is the only place where laser shows are used for an eco-friendly celebration. On the day of the festival, gurudwaras across Delhi start their rituals from 4:00 am in the morning and beckon thousands of devotees to come and invoke the blessings of Guru Nanak.

Guru Nanak Jayanti 2023 Wishes

1. On this Gurpurab, may the Light of Guru Nanak’s wisdom shine bright in our hearts. Happy Guru Nanak Jayanti 2023!

2. May The Name Of Waheguru Jee Be Enshrined In Your Heart….HAPPY GURPURAB!!!

3. Wishing you a Guru Nanak Jayanti filled with moments of reflection, gratitude, and spiritual growth.

4. May Guru Nanak’s message of equality resonate in your actions and interactions, promoting a society where every individual is valued and respected.

5. On this sacred day, may you experience the blessings of Guru Nanak Dev Ji, leading you towards a path of spiritual fulfillment and inner peace

To maintain healthy heart in winter season

The risk of heart related problems is higher in the winter season. Heart patients are advised to be more careful in this season. According to a research published in Harvard Medical in 2016, as the temperature decreases, the risk of cardiovascular diseases also increases. In such a situation, you must do some things to keep your heart healthy. Let us know-

potassium rich fruits and vegetables

Potassium-rich fruits and vegetables like citrus fruits and green leafy vegetables can help control your blood pressure. You also get fiber from these which helps in reducing cholesterol.

Do yoga

Yoga is a very effective way to reduce the risk of heart diseases. According to a report published in Harvard Medical, doing yoga helps you in controlling blood pressure.

consume nuts

According to a study in BMJ Open Journal, dry fruits and nuts help in reducing the risk of heart diseases. In such a situation, you should eat soaked dry fruits every morning.

control weight

Obesity is a significant risk factor for cardiovascular problems, according to a study published in The Lancet Diabetes & Endocrinology. In such a situation, you should keep your weight under control.

do the exercise

Exercising is very important for you because it not only helps you stay fit, but also reduces the risk of heart related problems.

avoid smoking

Your blood pressure can become uncontrolled due to alcohol and smoking. So that it can prove to be a serious risk factor for your heart health. Do keep distance from them.

Arjuna bark

To keep your heart healthy during the winter season, you can also consume Arjuna bark tea or its Powder

Saving money during festival season

Whenever it comes to money, most of the people say that no matter how much they try, it is still not possible for them to save money. Such people want to save money, but do not adopt the right method for it. Apart from this, they do not pay any attention to some of their small habits, due to which they do not realize where most of their money is spent.

Of course, earning money takes a lot of hard work and every person earns based on his skills. But saving money is also an art, the knowledge of which is not available to everyone. Everyone does things like making a list or making a monthly budget, but still he is not able to save money properly.

In a common Indian middle class household, a list of expenses is always prepared in festivals. The more work is done during festivals, the more is the expenditure. Sweets, puja material, clothes, jewellery, gifts, decoration items, purchase of any big thing like car or house etc., there are many things which are done during the festival season, but amidst all this expenditure, there are many people who Unable to enjoy festivals.

There are many ways to save money. You just need to choose the right and cheapest option. For example, if you want to go shopping, then instead of entering a mall or a big shop, go to the weekly market, local market or wholesale market.

We get more psychological impact by shopping with it. It is seen that in this situation people avoid unnecessary expenditure. Also, if you have limited cash in your hand then you will not go shopping beyond your budget.
Swiping the card is very easy and when shopping in this way, the person does not realize how much he is spending. At the same time, when you shop with cash, you take a look at your money.

Keep track of how much has been spent on what
Along with making a budget, it is also important that you keep track of these things. Also keep in mind how much you have spent on your credit card. If you have not kept track of your expenses, then you cannot stick to the budget under any circumstances.

A drop of water fills a pitcher, in the same way a person becomes rich by saving a little money…

Save money and build your future.”

“Saving money only leads us towards progress.

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